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WHY ME? I try to be positive but keep attracting negative situations. Why?
I have so many questions, will I ever get answers?
Why do I have to go through all of this?
Will I be successful in my career(s)?
Why does GOD punish me?
What about true love?
Why must I suffer?
Will it end?
Candles, Incense, and Stones These are normal things that can help you if you let them!
Originally, that which we call "incense" used to be a root named "OLIBANUM", which is drawn from an Ethiopian bush called "BOSWELLIA CARTERI". This root has been revered since ancient times, when it was burnt in order to honor the gods.
Incense is plant-based. Its power is related to the fact that each scent has a frequency and when inhaled it modifies the vibration and frequencies of our body.
Mystical, Therapeutic, Religious
These are just some of the many facets of incense. When burned, it produces an enticing aroma that promotes overall well-being, relaxes the senses, and cleanses the air. In many religions, it's regarded as sacred and necessary for many religious practices. It's believed that burning incense wards off evil spirits, invokes spiritual aid, and even carries our wishes up to the gods. Below you will find some really helpful resources of the most popular types of incense, and what they will help you with. I will also tell you who I personally buy my incense from and give you their website!
Starting Out: Lavender Fragrance and Incense
When you are starting out with meditation you will often be stressed, tense and all those other horrible feelings and the best type of incense to start out with is Lavender. There are many theories as to why lavender is a great starting tool, but the bottom line we have learned is that it relaxes you and de-stresses you.
So, when starting out, use the lavender incense in either a stick or powder form. The best incense type from a safety point of view is the stick incense. If you choose to use the powder incense, make sure that you put sand over the incense once you have finished using it.
Inducing Sleep: Violet or Jasmine Incense
If your meditation session is to help induce sleep, then whilst incense may help the process of relaxation, the best type of incense to consider is the violet or jasmine incense.
Sexual Energy: Rose, Gardenia or Orange Blossoms
If you are having troubles with your partner’s sexual desire and passion, then the best type of incense is Rose, Gardenia or Orange Blossoms. More so, if you are trying to use meditation to help sexual desire then in conjunction with the incense, look at using fragrance oils as well to help spark the feeling of passion.
Mood Enhancements: Fruity Fragrances
Mood enhancement incenses like fruity scents will help your mood. For example if you are feeling down then using fruit based oils and incenses like berries, bananas, melons, plum and apricot will enhance your internal mood.
Energy Enhancements: Citrus Fragrances
If you need to feel “refreshed” and energized, I will recommend citrus fruit incense. You need to consider incense like bergamot, mandarins, orange, apple and even grapefruit. Even Citronella is a fantastic citrus scent for energy meditation, plus it repels the moths and more importantly the mosquitoes.
The Sweet Smell Enhancements: Vanilla Fragrances
Sweet smell enhancements like coffee and peppermint can make a huge difference to your meditation session. The key reason we use these types of incense is simply to enhance our feelings. These also help bring forward clarity, stimulation and energy.
One word of warning though; be careful with some herbs and spices. Some herbs and spices can form foul smelling odors when burned and more so, some spices can be poisonous.
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